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Staying fit while you travel – harder than you think!

Staying fit while you travel – harder than you think!

By on Apr 4, 2015 in Life Lessons, Travel fitness | 3 comments

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Before we left home we had an ideal picture in our heads of how our 18 months of travelling would be… Guess what, most of what we thought was wrong!  Not always in a bad way and sometimes in a fantastic way! But when it comes to our (mine and Simon’s) fitness, that hasn’t gone as originally planned.  We imagined we’d get up and go for a run most mornings –...

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Best Day Yet!  Love getting outside and exploring :)

Best Day Yet! Love getting outside and exploring :)

By on Aug 6, 2014 in Photo Opportunity, Travel fitness, Travel with kids | 0 comments

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Yesterday we had a fabulous day – I assume everyone in Up Sticks and Go crew will post about it 🙂 Why was it so good?  We went for a full days bike ride, exploring the amazing Swan River from Perth to Fremantle and back to Perth – a big circle really.   The first half of our journey was on flat lovely bike paths right next to the river.  There were...

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Fitness on the Road

Fitness on the Road

By on Feb 24, 2014 in Health, Travel fitness | 0 comments

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Travel has its challenges but one thing we spend some time working on is managing our fitness. Fitness is essential to getting the most out of everything your doing and travel is no exception. But how can you stay fit on the road? Firstly, fitness levels start to drop after a week so dropping your fitness routine to travel is a short term option. If your traveling...

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